Improve Your Gut Health, Maintain Healthy Weight And Manage Hormones Via Diet
Skipped menstrual cycle? Have facial hair? Have you put on extra weight? Too much anxiety? Very high TSH/ T3/ T4 values or even Oestrogen/ FSH/ LH- any other hormones? Do you have blood test report with many value changes? With any/ all of the above results, there is a struggle as you don’t know which all medicines to take and even if you take the medicines, you have observed that once you stop medicine the symptoms revert back. With so much of struggles, leading a normal life is difficult as hormones are creating many symptoms and above that reducing it is not happening. It is also observed that over-exercising and under-eating wont get you anywhere.
All my PCOS patrons: May you be kind and love yourself more, and may you have the courage to ignore unsolicited PCOS advice with ❤ Love from NutriLive - by Dt. Poonam Girish ❤.
