Welcome to Nutrilive

Good food, good health.

Nutrient-rich foods fuel your body, promoting vitality and well-being. Mindful eating is the key to unlocking the link between what you consume and your overall health.

Diet

Who we are

Dietitian
Poonam Girish

Nutritionist with 9 years of experience, transforms lives with personalized kitchen-based diet plans, specializing in managing various health conditions from diabetes to kidney disorders, guiding clients world.

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Years Experience

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Happy Clients

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Award Winning

What we offer

Accessing Better Health

Get best results

Lose / Gain Weight

Managing weight through dietary modifications and adopting healthier eating habits can help individuals achieve and maintain their ideal body weight.

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Manage Diabetes

Adopting tailored dietary and lifestyle changes can significantly help in managing and potentially reducing your sugar levels for improved long-term health.

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Reduce Cholesterol

Controlling cholesterol levels and mitigating health risks, including heart disease, heart attacks, and strokes, can be achieved through a healthy diet and lifestyle changes.

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Hypothryroidism & PCOS / PCOD

A holistic approach, incorporating lifestyle changes like a balanced diet, exercise, sleep, and stress management, can promote health, happiness, and well-being.

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Kidney / Liver /
Heart Issues

Diet plays a vital role in overall health, with renal diets safeguarding the kidneys, liver diets meeting individual needs, and cardiac diets prioritizing heart health.

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Gastric, Constipation, GERD, (IBS/IBD)

We offer personalized solutions for recurring digestive issues, tailored to each individual's unique needs, acknowledging the variability of these conditions day by day.

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VITAMINS/MINERALS/ OTHER NUTRITIONAL DEFICIENCIES VITAMIN B12/ VITAMIN D DEFICIENCY

Making flexible long-term changes in the food that you eat can permanently help you to get rid of all these deficiencies.

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Together We Can Easily Improve Your Health

Nurition Plan

Personalized nutrition for your best self: nourish, thrive, and transform.

1 Weight Loss

Shed pounds, gain confidence: Your journey to a lighter, healthier you starts here.

2 New Eating Habits

Revamp your plate, revolutionize your life: Embrace fresh eating habits for a healthier you.

3

Why choose us

Do some hard work on you.

We put in the extra effort to ensure you get the most nutritive solutions, tailored to your unique needs.

Personalized Nutritional Plans

We create customized meal plans and dietary recommendations tailored to your individual health goals, preferences, and medical needs.

Evidence-Based Approach

Our recommendations are based on the latest scientific research, ensuring that you receive the most effective and up-to-date nutritional guidance available.

Proven Results

Our track record of successful client outcomes showcases our ability to help individuals achieve their desired results and improve overall well-being.

Testimonial

What they say

Ramamurti Client

Under your guidance, I successfully shed over 4 kilograms in just a month, effortlessly, while also experiencing significant relief from my arthritis. Your simple, delicious meal plans made all the difference. Thank you!

Suma Shetty Client

In our four-month journey, your guidance as a taskmaster transformed my eating habits, helping me conquer fatigue. Thanks for your unwavering support, and best wishes for your future endeavors.

Soumya Pradhan Client

Mrs. Poonam's support and her tailored food chart have been instrumental in alleviating my knee pain, high cholesterol, and high uric acid levels. It's truly astounding how a well-balanced diet has revitalized my overall well-being.

Anjana Subramanya Client

Poonam Girish's expertise revitalized my health, addressing CKD and overweight problems. Her exceptional professionalism and efficient services make her a top-notch nutritionist. Best wishes to her!

Anir Prasad Client

Dr. Poonam's guidance was a game-changer for my weight loss journey. Her personalized diet chart helped me shed 4.5kgs in less than two months, making her a top recommendation for anyone seeking weight loss and improved health.

Revathi Poorva Client

My experience was good with you .. I never expected the results so quickly. You did put lot of efforts to check on me on my routine.
End of the day dedication and consistency is important.

Shrinivas Kulkarni Client

Poonam Girish's unwavering dedication and personalized dietary expertise have created a wealth of success stories, making her an outstanding choice for those pursuing a healthier life through expert nutrition guidance.

Geetha Prasad Client

Poonam's customized counseling and diet chart transformed my son's life, bringing about weight loss, increased confidence, and elevated energy levels through a well-balanced diet—a remarkable nutritional transformation.

Frequently Ask Questions

What is a dietitian?

Dietitians are regulated health care professionals who have received training on how to counsel and provide advice on diet, food, and nutrition. Dietitians help individuals make healthy food choices and will tailor advice and recommendations to a clients’ individual goals, preferences, and lifestyles. Dietitians are regulated and accountable for their knowledge and expertise, and are committed to provide accurate, evidence-based nutrition information.

What is the difference between a dietitian and nutritionist?

The title “dietitian” is protected by law, just like physician, nurse, and pharmacist, whereas “nutritionist” is not a protected title in Ontario, which means anyone can use it. A dietitian can be also be referred to as “registered dietitian”, or “RD”. Just like all regulated health professionals, dietitians are required to practice ethically and to complete annual professional development to make sure their skills are up to date.

What type of education do dietitians receive?

Dietitians have a university degree in food and nutrition from an accredited university program and over one thousand of hours of supervised, hands-on training through an internship or masters/practicum program. Dietitians are also taught how to read and grade scientific research articles so that the information they provide is based on the best available evidence.

Who can benefit from seeing a dietitian?

Anyone looking to make healthy changes to their diet can benefit from a dietitian. Whether you are looking for nutrition advice on improving your health, preventing chronic diseases, or managing a medical condition with a special diet, a dietitian will be able to help you. All ages can benefit from seeing a dietitian, including babies, toddlers, adolescents, adults, and elderly people.

When Should You Consult a Dietitian?

You should consult a dietitian when you need personalized guidance on nutrition, dietary restrictions, weight management, or addressing specific health concerns.

Do I need a dietitian if I Have a Medical Condition?

Yes, if you have a medical condition, consulting a dietitian is advisable to develop a tailored dietary plan to manage and improve your health.

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Your Expert Clinical Nutritionist for Kitchen-Based Diet Charts and Holistic Health Management, Serving a Diverse Clientele Worldwide.

Welcome to Nutrilive

Good food, good health.

Diet

Who we are

Dietitian
Poonam Girish

What we offer